EMDR Therapy

You’re Not Broken

EMDR Rewrites the Story That Trauma Keeps Repeating

Expert EMDR Therapy in LA

Maybe you’ve already done some therapy. But the shame is still there.

The old beliefs – the ones that say you’re not good enough, not lovable, not worthy – still speak up at the worst moments.

It’s not because you’re failing. It’s because you haven’t had the right support.

You’re Carrying Too Much

How EMDR Therapy Works

Ground and Get Clear

We start by building safety, trust, and a foundation of self-compassion.

You’ll begin to understand the roots of your pain and the patterns keeping you stuck – without judgment.

Together, we identify the memories, messages, and beliefs that still live in your nervous system.

Reprocess the Pain

Using EMDR and other proven techniques, we process past trauma – so it stops running the show. You’ll shift how your body and mind relate to your story.

Painful memories lose their charge. Old shame loses its grip. What once triggered you starts to feel far away.

Reclaim Your Life

Then we focus on integration – strengthening the new beliefs, behaviors, and boundaries that support your growth.

Whether it’s creative work, relationships, or self-trust, you’ll leave therapy with clarity, courage, and tools you can take into every part of your life.

Feel Safe in Your Own Body Again

Reclaim Your Voice and Creativity

Build Emotional Resilience That Lasts

We don’t just treat symptoms – we change your internal story.

We’ll use EMDR to process trauma and target the inner narratives of shame and fear that still live in your nervous system.

Limited Availability This Month

"Before working with Jeff, I was stuck in a loop of self-criticism and shame that I couldn’t escape.

With EMDR and Jeff’s compassionate presence, I started feeling something I hadn’t in years: self-respect.

Over time, that turned into love. That’s something I never thought I’d say out loud."

– Silvia M.

"I came into therapy feeling blocked – creatively, emotionally, spiritually. There were whole parts of myself I had cut off just to survive.

Jeff helped me find them again. Through this work, I’ve reconnected with my creativity, my sense of joy, even my spirituality – without all the shame I grew up with. I feel like a whole person again."

"I used to feel like I was living in the shadow of my past. The old fear, the tension in my chest, the flashbacks – they ran the show. Jeff helped me change that.

Through EMDR, we didn’t just talk about the trauma—we rewired it.

I finally feel free to live my life without looking over my shoulder."

– Miranda L.

Client Success Stories

Real results from people just like you:

(626) 408-0128

Intrusive thoughts.

Anxiety that hits without warning.

Tension you carry in your body.

Patterns you can’t seem to break.

If you’ve tried to move on, but still feel stuck, I want you to know:

YOU'RE NOT ALONE

If you’re looking into EMDR, you’ve probably already done some work. You’re not just looking for symptom relief—you’re looking to feel whole. That’s where I come in.

I use EMDR to help people reprocess trauma, but more than that, I help them reshape the way they relate to themselves. My clients don’t just feel less anxious or reactive – they begin to trust themselves, feel safe in their own bodies, and access a sense of compassion they can carry into their lives.

My approach is grounded in powerful, research-backed tools – but also in deep personal experience. I’ve lived through religious trauma, personal loss, creative burnout, and the long road of rebuilding.

I know what it’s like to feel broken, stuck, and unsure how to move forward.

I also know what it’s like to come out the other side.

Whether you’re dealing with the aftermath of religious shame, struggling with self-worth, or just feel like your creative energy has flatlined, EMDR can help. And I’m here to guide you through it – with compassion, curiosity, and tools that actually work.

If you’re ready to feel more connected, courageous, and alive, let’s talk.